A personalized steam plan, plus a private video call where we’ll review your plan in detail.

Please note, this package is not a good fit for you if:

What You’ll Receive:

  • My evaluation of your unique needs & sensitivities
  • My recommendations for the ideal herbs, setup, and steam schedule for you
  • A 45-minute video call where I’ll teach you how to steam at home, we’ll review your steam plan, and you can ask me any questions you may have
  • Detailed recommendations for where to purchase supplies (not included, but see “Add-Ons” below)
  • “How to Steam at Home” review video
  • “How to Steam at Home” review PDFs for quick referencing
  • Education about self-care during menstruation
  • Email support for 10 days from our video call


Select directly in the booking app

Add-On #1:
20% off your custom herbal blend

If selected at the time of booking, you will receive ten portions of your personalized herbal blend (enough for twenty home steam sessions), for 20% off the regular retail price. Shipping is included in the listed price.

Add-On #2:
In-Person Steam Session

For those local to the Sedona area, you may book an in-person steam experience to complement your at-home plan & online session. If selected at the time of booking, this session is over 30% off the regular retail price.