Post-Menopause
$99
A personalized steam plan, plus a private video call where we’ll review your plan in detail.

If you are in peri-menopause but still bleed somewhat regularly, the Essentials package or the Comprehensive package would be a better fit for you.
What You’ll Receive
- My evaluation of your unique needs & sensitivties
- My recommendations for the ideal herbs, setup, and steam schedule for you
- A 45-minute video call where I’ll teach you how to steam at home, we’ll review your steam plan, and you can ask me any questions you may have
- Detailed recommendations for where to purchase supplies (not included, but see “Add-Ons” below)
- “How to Steam at Home” review video
- “How to Steam at Home” review PDFs for quick referencing
- Email support for 10 days from our video call
Add-Ons
Select directly in the booking app
Add-On #1:
20% off your custom herbal blend
If selected at the time of booking, you will receive ten portions of your personalized herbal blend (enough for twenty home steam sessions), for 20% off the regular retail price. Shipping is included in the listed price.
Add-On #2:
In-Person Steam Session
For those local to the Sedona area, you may book an in-person steam experience to complement your at-home plan & online session. If selected at the time of booking, this session is over 30% off the regular retail price.