Self-Start

$49

A personalized steam plan with instructional videos and PDFs, giving you everything you need to get started steaming at home.

This package includes a personalized steam plan, but no face-to-face coaching.

For the sake of booking easily online, you’ll have to “schedule your appointment” through my app. However, once I receive your request, I’ll simply delete the calendar appointment and follow up with the next steps via email.

This is for you if:

  • You’re ready to get started steaming at home
  • You learn easily through videos & reading
  • You are self-motivated when it comes to introducing new habits

This package is not a good fit for you if:

What’s Included:

  • My evaluation of your unique needs & sensitivities
  • My recommendations for the ideal herbs, setup, and steam schedule for you
  • Detailed recommendations for where to purchase supplies (not included, but see “Add-Ons” below)
  • “How to Set Up a Steam” educational video
  • “How to Steam at Home” PDFs for quick referencing
  • Period care guidelines
  • Email support for 10 days from your purchase date

Add-Ons

Select directly in the booking app

20% off your custom herbal blend

If selected at the time of booking, you will receive ten portions of your personalized herbal blend (enough for twenty home steam sessions), for 20% off the regular retail price. Shipping is included in the listed price.